The magic formula for behaviour change
Maybe you struggle to get people to change their behaviour for your plans and projects. It can be hard. Would you change when I ask you to? Probably not!
Even changing our own behaviour when we are highly motivated, is a challenge. How often do we fail to achieve our New Year’s resolutions? The gym is full in January but take a look after a few months…And in this case we can only blame ourselves. Recognise it? Don’t feel ashamed. I have been there too. Join the club. It is only natural.
Obstacles for behaviour change
Why is changing behaviour so difficult? Because it meets resistance. Because it means breaking habits. Because social forces and context shape behaviour. And because motivation rises and drops. Willpower alone is not sufficient for long term and sustainable change.
The good news is that there are now models and methods available which make behaviour change more easy. Social scientists unravelled the major barriers for behaviour change. And discovered the crucial ingredients for successful change.
Design of behaviour change
My passion is to empower people and projects for behaviour change. Using models based in science and proved in practice.
I help clients to make behaviour change feasible, manageable and predictable. By designing behaviour change strategies and developing communication and marketing solutions which truly have impact.
Hope to hear from you
Contact me if you want to share a story, ask me a question or if you are interested in my services. I share my insights and experiences in my blog. I highly appreciate it if you follow me and give me feedback. Hope to hear from you!